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Vegan Pumpkin Wild Rice Soup: The Best Cozy Comfort Food Recipe

Vegan Pumpkin Wild Rice Soup

A warm and comforting vegan pumpkin wild rice soup, perfect for chilly days.

Ingredients

Scale
  • 1 cup wild rice
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 can (15 oz) pumpkin puree
  • 4 cups vegetable broth
  • 1 can (15 oz) coconut milk
  • 2 cups spinach, chopped
  • salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
  2. Stir in ground cumin and smoked paprika, cook for another minute.
  3. Add pumpkin puree, vegetable broth, and coconut milk. Bring to a simmer.
  4. Stir in wild rice, cover, and cook for about 40-45 minutes until rice is tender.
  5. Add chopped spinach and season with salt and pepper. Cook for an additional 5 minutes.
  6. Serve hot and enjoy!

Notes

  • For added protein, consider including beans or lentils.
  • Adjust seasoning according to your taste preferences.

Nutrition

Keywords: Vegan, Pumpkin, Wild Rice, Soup, Comfort Food