Smashed Egg Toasts: Easy Delight with Herby Lemon Yogurt
A delightful recipe for smashed egg toasts topped with a herby lemon yogurt.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling, Toasting, Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 2 slices whole grain bread
- 1/2 cup Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh herbs (dill and parsley)
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Boil the eggs for 8-10 minutes until hard-boiled. Remove from heat and cool in cold water.
- Toast the whole grain bread slices until golden brown.
- Peel the cooled eggs and mash them in a bowl.
- In another bowl, combine Greek yogurt, lemon juice, and chopped herbs.
- Spread a layer of smashed eggs on the toasted bread, then top with the herby lemon yogurt.
- Drizzle with olive oil and season with salt and pepper.
- Serve immediately and enjoy!
Notes
- For a creamier texture, mix in a bit of mayonnaise with the smashed eggs.
- Use any herbs you like in place of dill and parsley.
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Smashed Egg Toasts, Herby Lemon Yogurt