Pumpkin Protein Balls Recipe: Best Healthy Snack for Fall
Discover an easy and healthy recipe for pumpkin protein balls—perfect for fall snacking!
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Snacks
- Method: No-bake
- Cuisine: American
- Diet: Vegan, Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup rolled oats
- 1/4 cup peanut butter
- 1/4 cup honey
- 1 scoop protein powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 cup chocolate chips
Instructions
- In a mixing bowl, combine pumpkin puree, rolled oats, peanut butter, honey, protein powder, cinnamon, and nutmeg.
- Mix until all ingredients are well combined.
- Fold in chocolate chips.
- Using your hands, form mixture into small balls.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes before serving.
Notes
- For a vegan option, substitute honey with maple syrup.
- Store in an airtight container for up to a week.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin, protein, balls, snack, healthy, fall