Pumpkin Chili Recipe: The Best Cozy Fall Nights Delight
Warm up your fall evenings with this pumpkin chili recipe that’s both hearty and flavorful.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can pumpkin puree
- 1 can kidney beans, drained
- 1 can diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 tablespoon olive oil
- 2 cups vegetable broth
- 1 bell pepper, diced
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and bell pepper, sauté until soft.
- Stir in the garlic, chili powder, and cumin, cooking for about 1 minute.
- Add the pumpkin puree, diced tomatoes, kidney beans, and vegetable broth. Stir well.
- Bring the mixture to a boil, then reduce heat and let simmer for 30 minutes.
- Serve hot, garnished with fresh herbs if desired.
Notes
- Feel free to adjust the spices according to your taste.
- Top with cheese or avocado for added creaminess.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: pumpkin, chili, fall, cozy, recipe