Pan Fried Lemon Butter Tilapia: The Best Easy Recipe You’ll Love
Discover how to make the best Pan Fried Lemon Butter Tilapia with this easy recipe. Perfectly cooked fish with a zesty lemon butter sauce!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan Frying
- Cuisine: American
- Diet: Gluten Free
- 2 fillets tilapia
- 3 tablespoons butter
- 2 tablespoons lemon juice
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
- Heat a skillet over medium heat and melt the butter.
- Add minced garlic and sauté for 1 minute, until fragrant.
- Season tilapia fillets with salt and pepper, then place them in the skillet.
- Cook for about 4-5 minutes on each side, until golden brown and cooked through.
- Drizzle lemon juice over the cooked fish and garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the tilapia in lemon juice for 30 minutes before cooking.
- Serve with steamed vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 0g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Pan Fried Lemon Butter Tilapia, easy tilapia recipe, lemon butter fish