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High-Protein Pancake Sausage Mini Muffins for Healthy Mornings

High-Protein Pancake Sausage Mini Muffins
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Kickstart your mornings with these delicious and nutritious High-Protein Pancake Sausage Mini Muffins!

Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 cup cooked and crumbled sausage

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a large bowl, mix together the flour, oats, baking powder, baking soda, and salt.
  3. In another bowl, whisk the eggs, milk, and vanilla extract until combined.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Fold in the crumbled sausage.
  6. Fill each mini muffin cup about 3/4 full with the batter.
  7. Bake for 12-15 minutes or until the muffins are golden and a toothpick comes out clean.
  8. Let cool for a few minutes before removing from the tin.

Notes

  • For extra flavor, add some spices or herbs to the mixture.
  • These muffins freeze well; store them in an airtight container.

Nutrition

Keywords: High-Protein Pancake Sausage Mini Muffins, healthy muffins, breakfast muffins

Find it online: https://www.foodiespirit.com/high-protein-pancake-sausage-mini-muffins/