High Protein Chocolate Chia Pudding: The Best Healthy Indulgence
Indulge in a rich and creamy dessert that is packed with protein and perfect for health-conscious eaters.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a bowl, mix together chia seeds, almond milk, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Stir until well combined and let it sit for 10 minutes.
- Stir again to avoid clumping, cover, and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with your favorite fruits or nuts.
Notes
- For a creamier texture, blend the mixture before refrigerating.
- Add toppings just before serving to maintain their texture.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: High Protein Chocolate Chia Pudding