Healthy Oatmeal Breakfast Bars: Easy, Guilt-Free Start to Your Day
Start your day with these delicious and nutritious healthy oatmeal breakfast bars, perfect for a guilt-free meal on the go.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup honey or maple syrup
- 1/2 cup almond butter or peanut butter
- 1/4 cup chocolate chips (optional)
- 1/2 cup chopped nuts (optional)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mix together the rolled oats, honey, almond butter, chocolate chips, nuts, vanilla extract, cinnamon, and salt.
- Pour the mixture into the lined baking dish and press it down evenly.
- Bake for about 25-30 minutes, or until the edges are golden brown.
- Allow to cool before cutting into bars.
Notes
- Feel free to customize the ingredients by adding dried fruits or seeds.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 105mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Oatmeal Breakfast Bars, Guilt-Free Breakfast, Easy Oatmeal Recipe