Easy Blackened Catfish Recipe for a Flavorful Dinner Delight
This easy blackened catfish recipe is a delicious way to enjoy a flavorful dinner that’s quick and satisfying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-fried
- Cuisine: Southern
- Diet: Gluten-Free
Ingredients
Scale
- 4 catfish fillets
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon cayenne pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 tablespoons butter
Instructions
- In a bowl, combine paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, salt, and black pepper.
- Coat the catfish fillets evenly with the spice mixture.
- In a skillet, melt butter over medium-high heat.
- Add the coated catfish to the skillet and cook for about 3-4 minutes on each side until blackened and cooked through.
- Serve immediately and enjoy!
Notes
- For extra flavor, marinate the catfish in the spice mixture for an hour before cooking.
- Serve with a side of rice or salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Easy Blackened Catfish