Cowboy Soup: A Comforting Meal That Feels Like a Hug
Cowboy Soup is the perfect blend of comfort and nutrition, offering a warm, hearty meal ideal for any occasion. This soup truly feels like a hug in a bowl.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) corn, drained
- 4 cups beef broth
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add the onion, bell pepper, and garlic; cook until softened.
- Stir in the black beans, diced tomatoes, corn, beef broth, chili powder, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve hot and enjoy!
Notes
- This soup freezes well, making it perfect for meal prep.
- Feel free to add hot sauce for extra heat.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Cowboy Soup, Comfort Food, Hearty Soup, Easy Recipes