Chopped Autumn Salad with Apple Cider Dressing: A Fresh Twist
A refreshing autumn salad featuring crisp vegetables and a tangy apple cider dressing.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head of romaine lettuce, chopped
- 1 cup of chopped kale
- 1 red apple, diced
- 1 cup of shredded carrots
- 1/2 cup walnuts, chopped
- 1/2 cup dried cranberries
Instructions
- In a large bowl, combine the romaine lettuce, kale, apple, carrots, walnuts, and cranberries.
- In a separate bowl, whisk together apple cider, olive oil, mustard, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
Notes
- Feel free to add your favorite nuts or seeds for extra crunch.
- Let the salad sit for a few minutes after dressing to enhance the flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 14g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Chopped Autumn Salad, Apple Cider Dressing, Autumn Recipes