Banana Oatmeal Bars: Easy and Healthy Snack for Any Time
These Banana Oatmeal Bars are a nutritious and delicious snack that can be enjoyed any time of the day. They are simple to make and packed with wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/4 cup peanut butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a bowl, mash the bananas and mix in honey, peanut butter, and vanilla.
- Stir in rolled oats, cinnamon, baking soda, and chocolate chips until well combined.
- Press the mixture into the prepared baking dish and bake for 20-25 minutes.
- Let cool before cutting into bars.
Notes
- Feel free to substitute honey with maple syrup for a vegan option.
- These bars can be stored in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, Healthy Snack, Easy Recipe