Baked Protein Pancake Bowls: The Easy, Healthy Breakfast You Crave
Baked Protein Pancake Bowls are a delicious and nutritious way to kickstart your day. They combine all the flavors you love in pancakes, but with a healthy twist that keeps you full and satisfied.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 scoop protein powder
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup milk of choice
- 1/2 teaspoon vanilla extract
- 1 ripe banana, mashed
- 1/4 cup Greek yogurt
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mix together the oats, protein powder, baking powder, and salt.
- In another bowl, combine the milk, vanilla extract, mashed banana, and Greek yogurt.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Transfer the batter to the greased baking dish and bake for 25-30 minutes until golden brown.
- Let cool for a few minutes before serving with your favorite toppings.
Notes
- Add your favorite fruits on top for extra flavor.
- Try using different protein powders to mix up the flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Baked Protein Pancake Bowls, healthy breakfast, protein pancakes